What are the common causes of a bulging disc?

It may not sound like the most serious injury, but a bulging disc has a way of putting you on the shelf for quite some time. Even worse is the fact that this may call for an aggressive treatment strategy, which could be accompanied by surgery.

Since you never want to suffer from a bulging disc, it’s important to become familiar with the most common causes. The knowledge you gather could go a long way in helping you avoid trouble.

Here are some of the things that can lead to a bulging disc:

Working a job that requires repetitive standing, lifting, driving or bending
Improper lifting technique
A blow to the back, such as being struck with a piece of equipment
Severe trauma, such as the result of a vehicle accident

As you can see, there are many things that can lead to a bulging disc. For instance, if you’re required to lift heavy items day after day, you’ll want to focus on using the right technique.

If you suffer any type of back or neck injury on the job, such as a bulging disc, you shouldn’t wait to receive medical treatment. You want to learn more about your issue as soon as possible.

Once you know what happened and how to treat your bulging disc, you can work with your medical team on the next steps. If you are unable to return to work in the near future, don’t wait to file a claim for workers’ compensation benefits. You may qualify if you suffered your injury on the job.

Source: Laser Spine Institute, “Bulging disc causes,” accessed Oct. 04, 2017