A kneecap dislocation is every bit as painful as it sounds. While you have no intention of ever dealing with a dislocation, you never know what could happen in the future if you take a wrong step or are part of an accident.
If you suffer this injury, it's important to receive immediate medical treatment. Your doctor will order an MRI or X-ray to get a better look at the area, with an eye toward determining if there is additional damage (such as a break or cartilage damage).
If there is no additional damage, treatment may include:
- Wearing a brace or cast for several weeks
- Using crutches so you don't put too much weight on your leg
- Regular doctor visits to check your progress
- Physical therapy to improve conditioning and strength
In most cases, you can make a full recovery from a kneecap dislocation within six to eight weeks.
While recovering from this injury, your doctor will suggest that you change your daily routine. For example, you don't want to do anything that puts strain on your knee. Also, there are only certain times of the day when you should remove your brace.
If you suffer a kneecap dislocation on the job, you may be able to file a claim for workers' compensation benefits. This is often necessary as you won't be able to return to work right away.
To improve your chance of obtaining benefits, make sure you immediately report your injury while also receiving medical attention. You don't want to do anything that could increase the likelihood of a denial.
Source: MedLine Plus, "Kneecap dislocation - aftercare," accessed Dec. 04, 2017